Counseling services

Individual Counseling

You only have ONE LIFE. Find the support you need today to live that life to the fullest. Don’t wait to make a change. Your journey begins here, where your sessions are individualized and tailored to fit your needs and goals.

Find specialized support in:

· Anxiety · Depression · Trauma · PTSD · Bipolar · Mood Disorders ·

  • Substance recovery

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In-person or virtual 53 minute sessions.

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Couples Therapy

Repair your relationship, communicate without fear, find hope and strength in your partner.

Two hands reaching out to touch each other with a narrow gap in between, set against a background of tall, narrow structures.

  • Marital Therapy

  • Couples Counseling

  • Communication

  • Conflict Resolution

  • Divorce Recovery

  • Blended Family

  • Parenting Issues

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Dialectical Behavior Therapy

Discover the setting that is right for you. Receive guidance and insight from peers. Find fulfillment helping and supporting others.

A group of five friends standing together outdoors during sunset, with their arms around each other, enjoying the view.

Group therapy utilizes the Dialectical Behavior Therapy (DBT) model. Know you are not alone as you work alongside others to develop your core mindfulness, accept yourself and your situation, maintain positive and healthy relationships, and manage emotions effectively.

Mondays 6:30 -8 pm Virtual

tuesdays 10:30 am -12pm Virtual

thursdays 6:00 - 7:30 pm Virtual

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